User:Meridian Health Protocols
Your feet have been neglected Meridian Health Protocol Review long enough. So let's get started. For the best foot care at home just follow these simple steps:
Soften
Exfoliate
Moisturize
Protect
Let's talk a little more about each of these steps.
Soften.
A warm and comforting foot bath before bedtime is one of the best ways to soften your feet. If you've got one of those wonderful foot baths with the little balls at the bottom to massage your feet, that's great. If not, just fill a dish pan with warm water. Put in a little Epsom salt. Then put in your tired feet and relax while you watch TV or read a magazine. After you've given your feet a while to soften up, you can go onto the next step.
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